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Melanie Barrett
4 days ago14 min read
Why Speaking & Living Your Truth is The Most Courageous and Selfless Act and The Only Thing That Will Evolve Humanity
In a world that often praises conformity to not 'go against the grain', expressing your true self (heart) can feel so daunting,...
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Melanie Barrett
Jan 304 min read
The Power of Somatic Healing: Breaking Free from Negative Mental Loops
Many humans today are so disconnected from their bodies and so fully plugged in to the collective chaotic mental mind that they...
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Melanie Barrett
Jan 249 min read
Divine Compassion: Why recognising and integrating Victim Consciousness Is Essential for Wellbeing
In a world filled with obstacles and hardships, it is easy to adopt a victim mentality. Many of us often feel like we are at the mercy of...
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Melanie Barrett
Jan 65 min read
A return to innocence
In some spiritual teachings, shared usually (but not always) by males I feel there’s a misconception that to be emotionally unreactive is...
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Melanie Barrett
Jan 57 min read
Arguing skilfully for Personal Growth and Deeper Intimacy
In our daily lives, disagreements are completely natural and actually essential for us to learn about ourselves and each other in order...
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Melanie Barrett
Jan 48 min read
Twin Flames
There are not that many genuine twin flames connections currently manifest in physical form. Only a few have chosen to incarnate at this...
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Melanie Barrett
Jan 1, 20252 min read
Wishing you deep peace and contentment in 2025!! xx
Freedom, unconditional peace and contentment is the end of the resistance or argument with the ‘what is already hereness’ of life. In...
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Melanie Barrett
Dec 28, 20247 min read
Who's Really Enjoying Family Time? :)......
The festive season can certainly bring up a lot of emotional turmoil; family time is wonderful for stirring up our insecurities and...
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Melanie Barrett
Nov 27, 20246 min read
In Search of the 'seemingly' Elusive Essence: Exploring the Nature of Happiness
Happiness—a seemingly simple word that resonates deeply for many people. Yet, it often feels so fleeting or entirely elusive. Many people...
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Melanie Barrett
Nov 6, 20248 min read
Breaking the Cycle: Confronting Our Addiction to 'Thinking'!
Did you know that thought addiction is the most insidious and damaging addiction to our health and welbeing than any other...
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Melanie Barrett
Nov 3, 20247 min read
Realising Your Inner peace: Navigating Life Beyond Negative Thoughts.
Negative thoughts can often feel inescapable, swirling around in our minds like storm clouds ready to drench our experience. Everyone...
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Melanie Barrett
Oct 30, 20245 min read
Demystifying Hypnotherapy: Understanding Why It Is So Effective in Creating Lasting Change.
Hypnotherapy has captivated people for generations, often trapped in a swirl of myths and half-truths. From sensationalized portrayals in...
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Melanie Barrett
Oct 17, 20243 min read
Embracing the freedom: Rediscovering Your Childlike Spirit in a World of Uncertainty:
Have you ever noticed a child's boundless curiosity, infectious laughter, and unfettered imagination? Do you often reminisce about the...
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Melanie Barrett
Oct 13, 20243 min read
There is no separation in Love
As children we all knew the unconditional freedom, love and simplicity that may now seem so elusive. That childlike innocence of having...
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Melanie Barrett
Oct 9, 20243 min read
Cultivating Unconditional Self-Love: Embracing Your True Self with Joy,Courage, honesty & compassion
Do you ever find yourself caught in a whirlwind of self-doubt, criticism and stagnation? Have you ever wished to fully embrace your true...
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Melanie Barrett
Oct 8, 20243 min read
Somatic Healing: Unlocking the Body's innate potential to heal.
The human body is a mysterious, intricate masterpiece of intelligence, a harmonious blend of physicality and emotion that holds secrets...
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Melanie Barrett
Oct 7, 20243 min read
Unveiling the Power Within: Healing Your Inner Childs Trauma
In the intricate tapestry of the human experience, lies a pivotal thread that often remains unseen yet contributes significantly to the...
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Melanie Barrett
Oct 7, 20245 min read
The Heart is so open and free
The heart is so open...so free...so vulnerable...so innocent...so effortlessly strong...it withstands EVERYTHING...unquestionably... It...
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Melanie Barrett
Sep 27, 20243 min read
Shine your Beautiful Light
Life used to be so confusing...painful and disturbing... Having such sensitivity I could feel so deeply and intimately everyones...
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Melanie Barrett
Sep 4, 20244 min read
Freedom is ALWAYS right here in the right hemisphere
Our western minds have been conditioned to believe only in separation, Our culture has very much revered the logical, rational, self...
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