Melanie Barrett
Unconditionally love your greatest fear of all - JUDGEMENT
When the human no longer needs to be perceived in a certain light - when it no longer needs to appear as a ‘particular’ someone - it is...
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Melanie Barrett
Mar 165 min read
Emotions were NEVER the problem
Emotions really are not the problem, even the huge ones that we are afraid to feel, you know, the ones we are afraid will kill us if we...
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Melanie Barrett
Mar 12 min read
Breathe Deeply & BE….
Without agenda or position. Without trying to derive something from lifes appearance. Without making any meaning of experience. Without...
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Melanie Barrett
Feb 284 min read
 ReIntegrating unprocessed emotions from childhood
For many of us for whatever reason as children we felt ill equipped to back ourselves, to trust ourselves to stand up for ourselves when...
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Melanie Barrett
Feb 136 min read
Why do we suffer? (Energy Depleting psychologies)
Our beliefs in the identity that we think we need to maintain drags us out of the unconditioned peace and freedom that is always here, in...
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Melanie Barrett
Feb 101 min read
Life
It is felt here that this experience that we call life is designed purely for the purpose of soul growth. There are no mistakes or...
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Melanie Barrett
Feb 58 min read
The Inner Critic
Everyone has an inner critic, some are just more pervasive and damaging to the psyche than others. It can cause great stress, anxiety and...
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Melanie Barrett
Jan 256 min read
Practices to cultivate natural contentment
Contentment comes from our ‘unconditional’ relationship to what is going on within and around us, rather than resisting our reactions...
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Melanie Barrett
Aug 7, 20232 min read
Suppressing our ‘No’ to survive
As human infants it is essential to our survival to attach to our caregivers. We die if we aren’t fed and protected from the elements. In...
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Melanie Barrett
Aug 4, 20232 min read
A great wagon (excerpt)
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world...
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Melanie Barrett
Jul 28, 20233 min read
No thought has ever defined you
This moment, which is all there is, is perfection because IT IS. It isn’t an isolated point in a stream of time, on its way to ‘more’ or...
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Melanie Barrett
Jul 26, 20231 min read
Being...is whatever arises
The resolution or ‘continual’ state of peace, joy or contentment that the human psychological mind seeks for itself is an impossibility....
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Melanie Barrett
Jul 24, 20233 min read
Feeling is Healing
Emotions are not a problem, what feels uncomfortable is our contracted resistance to them. It is the identity structure that ‘does’ the...
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Melanie Barrett
Jul 22, 20232 min read
Life is always fresh, free, spontaneous and unknowable
I can remember the innocence of not having an identity; not having a fixed image of how I perceived my Self to be. No imagination of how...
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Melanie Barrett
Jul 17, 20232 min read
The most important relationship is with yourself
All we have is this amazing moment. To call it ‘this moment’ is a stretch because it infers a real, solid timeline of past and future. We...
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Melanie Barrett
Jul 13, 20232 min read
The body never lies
As it is realised that there has never been separation from the wholeness of life it is also realised that there is no particular ‘way’...
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Melanie Barrett
Jul 7, 20233 min read
Life wants to create through your joyful expression
While mind was on its journey of awakening here it often used to contemplate if in the natural reality there’s no actual separation at...
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Melanie Barrett
Jul 5, 20231 min read
Creativity is our way to fulfilment and wellbeing
We as humans are infinite potential, creative energy, in a human form. The natural tendency for infinite potential is to ‘create’. If we...
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Melanie Barrett
Jul 5, 20231 min read
You do you
Life only wants your authenticity. When we believe ourselves to be separate from Source or universal intelligent creation (Life), we live...
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Melanie Barrett
Jul 4, 20232 min read
Our Beliefs Shape our Perception of Reality.
Our mindset in life is EVERYTHING...we don’t even realise that our perspectives or how we view reality...what we think is possible or...
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