God did not ask you to become someone else. Someone 'better', Not a brighter, purer, kinder, or even wiser version, God placed you right here, inside this  body, with this  nervous system, with this  inheritance of patterns, stories, and wounds. No mistakes. The invitation was never to escape, but to love —to love the human you were given so completely....so unconditionally that it may reveal ALL that has been suppressed and avoided, so that even the “ugly truths”are met as c

It’s easy to feel overwhelmed by the state of the world. Injustice, chaos, and division can make us feel powerless, as though the...

Don't try to understand these words with your mind. They are not food for your mind. They arise from my deepest intuition, my soul, and...

The Pisces Full Moon eclipse is a potent portal of release, completion, and deep integration. Over the next couple of weeks (from today),...

I’m overjoyed to share that my new book, Beyond Belief — The Radiance of I AM , is now published! Knocking them out now!! :) I’ve been...

Most of us are taught, from the time we are children, that suffering is something we will simply “have to live with.” We learn coping...

At some point, all practice falls away... All integration complete... All seeing clear.... What remains, effortless surfing of the I AM...

Pause, beloved. Be still. This, too, is God at your door. Place a hand upon your heart, feel the pulse of the One who breathes you....

I’m soooo delighted and excited to share that two of my books are now published and available on Kindle! May there be many more to come!...

1. Recognize the Experience of Suffering Notice moments of inner struggle, heaviness, anxiety, or disconnection. Instead of jumping to...

Beauty is not in the mirror of form.Beauty is not in the shape, the curve, the reflection —But in the clear seeing beneath. Yet, the...

There comes a moment — and for some, it repeats many times — where Life quietly offers a choice: Will you keep running in to 'missions',...

1. Stop resisting what is Most of human suffering comes not from what’s happening, but from the inner resistance to what’s happening....

Every “should,” every “how,” every projection into time — is simply an aftershock  of the ego’s death, a tremor echoing through the...

Even the darkest folds of the human dream are made of light—just shaped in such a way that it forgets itself for a while. But the light...

“The breath inhales and the illusion arises…The breath exhales and the illusion dissolves…Never actually becoming solid… just appearing...

In the dream we call reality, it’s often the ones who suffer the most—the deeply sensitive, the raw-nerved, the tender-hearted—who are...

The body always  knows — it’s an innate wellspring of wisdom and intelligence. But sensitivity—true, deep sensitivity—requires a finely...

Bombarded by thoughts our human existence often feels overwhelming. However, there is a fundamental truth that gets overlooked...

In our crazy busy world, we often focus solely on physical treatments for illnesses while forgetting the incredible power of the focused...