Bombarded by thoughts our human existence often feels overwhelming. However, there is a fundamental truth that gets overlooked...

In our crazy busy world, we often focus solely on physical treatments for illnesses while forgetting the incredible power of the focused...

The vagus nerve, often known as the "wandering nerve," is vital in connecting the brain to several main organs in the body. As a key...

We are already infinite Source light, Christed consciousness or Buddha nature. There is only infinite Source or God. The One God looks...

The human experience is a fascinating mix of emotions, challenges, and questions about our existence. For centuries, amazing humans have...

Always only God… Appearing ‘as though’ separate objects… How curious this all is… That which is seemingly seeing IS that which ‘appears’...

When you are triggered I.e when you experience uncomfortable/ distressing sensations in the body and racing thoughts it is so important...

'My' life has long since been fully given back to God/ Life's natural flow. Every moment I consciously surrender my thoughts, feelings,...

True liberation and deep uncaused contentment is earned by being true and authentic moment to moment. Completely honest at least with...

When feeling ‘fomo’ or in a state of comparison with someone elses life experience or when you are worrying about your life or feeling...

Our wounds of suffering are actually just knots in the fabric of eternal consciousness or unconditional loving essence. Our wounds are...

What is actually looking out of these eyes?... Does it even know the word or concept of past?... Does it even know the word or concept of...

Energy centres, often referred to as chakras, are vital elements in the pursuit of holistic health and wellbeing. They provide a...

The human ego/ the delusion of separation and darkness suffers its experience when Gods ocean of experience doesn’t flow as ‘it’ would...

By the age of 3 we have learned that it is more important to swallow our truth i.e what we really feel about something in a moment, than...

Sunlight of eternity illuminating continual chaos As soon as you are acting from ego (‘belief’ in separation) and not love, Wholeness,...

The body/ mind cannot not feel or experience any other way than it is in every moment, because ‘it is’. The striving to have a different...

Reconnect with your heart space...your Soul As a protective/ coping mechanism (developed from childhood) when we are afraid and...

Within each of us is a being we simply cannot ‘know’, It speaks to us through dreams, through intuition. Letting us know that there’s...

Navigating life authentically is the ONLY genuine path to freedom & contentment, forget spiritual 'attainment' (although there are some...